Inflammation - What Is It?

Inflammation. 

Who has it?

I bet you do. I know I do.

So, what is it?

Inflammation is the natural process that protects your body and allows it to heal. It's a protective response triggered by the presence of toxins, viruses, or nearby damage, forming a shield around affected areas to safeguard the body's cells. It happens when you get a cut, or have that swollen joint or part of your body that makes it tender to move or touch. Sometimes the area gets red and hot to the touch. This is called acute inflammation.

During acute inflammation, the body's natural process usually resolves the problem on its own, removing the threat and healing the damage. In the short term, inflammation examples include conditions like bronchitis, sore throat, or a minor skin injury. However, when inflammation becomes persistent or chronic, it can lead to more severe diseases like certain cancers, rheumatoid arthritis, heart conditions, and more.

While inflammation is crucial for shielding body parts, chronic inflammation is often the underlying cause of various conditions. Chronic inflammation arises when the underlying cause persists or when the body faces continual irritation. This could be triggered by recurring exposure to allergens in food or drink or ongoing exposure to toxins. Food is a huge contributor to chronic inflammation. The standard American diet is full of highly inflammatory seed oils, enriched grains, refined sugars, and artificial colors and sweeteners; all of these combine to put the body into an overdrive of inflammatory response to get rid of the intruders that the body cannot process.

If you're experiencing joint pain, swelling, redness, or stiffness frequently, it might be a sign of chronic inflammation that needs attention. Chronic inflammation is directly linked to coronary heart disease, diabetes, autoimmune diseases (Hashimoto's, Crohn's, PCOS, multiple sclerosis, etc), and more.

Inflammation can be a root cause of:

Bloating

Thyroid issues
Bags under your eyes
Arthritis 
Memory problems
Fatigue
Hair loss
Anxiety
Depression
Stuffy or runny nose
Headache
Diarrhea 
Constipation 
Rashes
Acne
Dry skin
Obesity
Psoriasis 
Joint pain/stiffness
Cramping
Low libido
Frequent infections
Muscle weakness 
Mood swings
Increased belly fat
Insulin resistance 
Allergies
Brain fog
Asthma/persistent cough 
Eczema
Dandruff
PMS

I used to have 24 of the symptoms, and I do have Crohn's disease. After three years of working on healing my gut and getting rid of the inflammation, I now have eight.

How many of these do you have?

References:
Inflammation
Vegetable Oils and the Gut
Autoimmune and Inflammation Connection

Disclaimer: This is for informational purposes only. It is not intended to be used as medical advice.

12th Day of Christmas - Apostles Creed

On the twelfth day of Christmas, my true love gave to me twelve drummers drumming. 

There are twelve points to the Apostles Creed, which the majority of churches hold to.

The Apostles Creed was formalized around 390 A.D. and has its origins in Peter’s sermon in Acts 2 (written around 60 A.D.), as well as Ignatius’ writings about 50 years later.

I believe in God,

the Father almighty,

Creator of heaven and earth,

and in Jesus Christ, his only Son, our Lord,

who was conceived by the Holy Spirit,

born of the Virgin Mary,

suffered under Pontius Pilate,

was crucified, died and was buried;

he descended into hell;

on the third day he rose again from the dead;

he ascended into heaven,

and is seated at the right hand of God the Father almighty;

from there he will come to judge the living and the dead.

I believe in the Holy Spirit,

the holy catholic (universal) Church,

the communion of saints,

the forgiveness of sins,

the resurrection of the body,

and life everlasting.

Amen.

Links:

https://billygraham.org/answer/what-is-the-apostles-creed/

https://thesacredfaith.co.uk/home/perma/1539286980/article/creedal-christians-the-apostles-creed.html

https://apostles-creed.org/confessions-creeds-christian-theology/history-authority-of-the-apostles-creed/

11th Day of Christmas - Faithful Disciples

 On the eleventh day of Christmas, my true love gave to me eleven pipers piping.

The eleven pipers piping can represent the eleven faithful apostles.

Luke 6:14-16 states the apostles as being 1) Simon Peter, 2) Andrew, 3) James, 4) John, 5) Philip, 6) Bartholomew (Nathaniel), 7) Matthew (Levi), 8) Thomas, 9) James bar Alphaeus, 10) Simon the Zealot, 11) Judas son of James. The last apostle was Judas Iscariot, who betrayed Jesus and then took his own life.

These eleven faithful disciples of Jesus changed the world. They witnessed him after he had risen from the dead and that changed their lives. They all died to tell the world that he was the Messiah, the one who came to reunite God with the people. All you have to do is believe that Jesus is the savior of the world and let him change your life.

Reference:

https://kidskonnect.com/religion/twelve-apostles/ 

10th Day of Christmas - Ten Commandments

 On the tenth day of Christmas, my true love gave to me ten lords a-leaping.

The ten lords a-leaping can represent the ten commandments. 

I was in many church plays when I was a kid, and quite a few of the songs I learned have stuck with me over the years. One in particular has been helpful for me to remember the ten commandments. I have no idea what the play was, but I remember the song!

The Perfect Ten, the Perfect Ten, they’re just as good as they were way back when!

Number one, we’ve just begun, God should be first in your life.
Number two’s the idol rule, those graven images aren’t right.
Number three, God’s name should be never spoken in jest.
Number four, the Sabbath’s for God’s worship and our rest.
Number five, we all should strive to honor father and mother.
Number six, don’t get your kicks from killing one another.
Number seven, life is heaven when you’re true to your mate.
Number eight, don’t steal or break this rule for goodness sake!
Number nine, don’t be the kind who goes around telling lies.
Number ten, don’t covet when you see your neighbor’s house or wife.
That’s the list and God insists we stay away from these sins!
That is why we memorize commandments one through ten.

Do you have a good way to memorize the ten commandments?

9th Day of Christmas - Fruit of the Spirit

 On the ninth day of Christmas, my true love gave to me nine ladies dancing.

The nine ladies dancing can represent the nine aspects of the fruit of the Holy Spirit.

Galatians 5:22-23 

KJV But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, temperance: against such there is no law.

NIV But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law.

Two days ago, we talked about the seven gifts of the Spirit that were the characterization of Jesus. The fruit of the Spirit is a result of the Spirit being the center of your life. Paul shows this fruit of the Spirit in stark contrast to the works of the flesh.

There is one fruit of Spirit, the language is most definitely not plural. So why are nine attributes listed? Because all nine attributes together show the characteristics exhibited by a person who has the Holy Spirit in them.

Can a non-Christian exhibit these traits? Of course, but they are not governed by the Spirit and so those traits do not last forever. Can a Christian not show these traits? Obviously. Because Christians are human, we all fall short of the glory of God and do not always follow his ways.

How does one exhibit the fruit of the Holy Spirit? Jesus tells us to abide in him, because we are the branches attached to him, the vine. If we abide in him, we will bear much fruit. The fruit of the Spirit comes out when we are abiding in Messiah.

References:

https://www.compassion.com/christian-faith/fruit-of-the-spirit.htm

https://www.blueletterbible.org/kjv/gal/5/1/s_1096001

8th Day of Christmas - Beatitudes

 On the eighth day of Christmas, my true love gave to me eight maids a-milking.

The eight maids a-milking can represent the eight beatitudes told by Jesus in the Sermon On the Mount in Matthew 5:3-11. The word “beatitudes” comes from the Latin beatitudo which means blessedness.  

“How blessed are those who are destitute in spirit,
    because the kingdom from heaven belongs to them!
 “How blessed are those who mourn,
    because it is they who will be comforted!
“How blessed are those who are humble,
    because it is they who will inherit the earth!
“How blessed are those who are hungry and thirsty for righteousness,
    because it is they who will be satisfied!
“How blessed are those who are merciful,
    because it is they who will receive mercy!
“How blessed are those who are pure in heart,
    because it is they who will see God!
“How blessed are those who make peace,
    because it is they who will be called God’s children!
“How blessed are those who are persecuted for righteousness’ sake,
    because the kingdom from heaven belongs to them!

Jesus taught these to the people who were following him, looking for guidance. It seems that he wanted to reassure them that these characteristics were not weaknesses, but strengths and blessings. He went on to say that the people who followed him stood out in the world as different, describing them as salt and light. 

The beatitudes, the blessings, are for those who go against culture, those who are the outcasts, those who are misfits and not popular. Jesus reached out to the unlikable, the unlovable, the undesirables, and reassured them that their brokenness was actually a blessing, because he came to seek and save the lost.

7th Day of Christmas - Gifts of the Spirit

 On the seventh day of Christmas, my true love gave to me seven swans a swimming.

The seven swans a-swimming can represent the seven gifts of the Holy Spirit. 

There are a few passages that tell us of the gifts of the Holy Spirit. Romans 12:6-8 and 1 Corinthians 12:8-11 both give us manifestations of the Spirit, while Isaiah 11:1-3 gives a specific list of how the Spirit will manifest in the Messiah: wisdom, understanding, counsel, fortitude, knowledge, piety, and fear of the Lord.

“A shoot will come up from the stump of Jesse; from his roots a Branch will bear fruit. The Spirit of the LORD will rest on him— the Spirit of wisdom and of understanding, the Spirit of counsel and of might, the Spirit of the knowledge and fear of the LORD— and he will delight in the fear of the LORD.” Isaiah 11:1-3 NIV

I never understood where they got seven gifts from the Isaiah passage - as I count it, there are six. That’s where a little digging led me to realize that the seven gifts are found in the Latin Vulgate. Most English translations use the same words for piety and fear of the Lord, so those two get combined into “fear of the Lord.”

These seven gifts described who Jesus is. In him was the fullness of the seven gifts mentioned in Isaiah. Have you ever done a deep dive into the gift of the Spirit?

Links:

Gifts of the Holy Spirit

Why 7 gifts?

6th Day of Christmas - Creation

 On the sixth day of Christmas, my true love gave to me six geese a-laying.

The six geese a-laying can represent the six days of creation.

The creation account in Genesis tells us how our world came into being. The Genesis account does not contradict the latest science, as many would have you believe. Evidence has to be interpreted, and your worldview determines how you will interpret the evidence. God tells us in his own writing that he made the world in six 24-hour days to give humans a model of how we are to live. 

Day 1: God created light and separated the light from the dark.

Day 2: God separated the waters, creating atmosphere and oceans

Day 3: God made dry land appear from the waters and created vegetation

Day 4: God made the sun, moon and stars

Day 5: God made the sea creatures and everything that flies

Day 6: God made the land animals and humans

I have studied multiple sides of the creation debates. After 30+ years of research, I have come to the conclusion that God did indeed create the world in six 24-hour days. A literal reading of the text aligns best with the rest of Scripture and with science. (btw, all Scripture should be read literally - that does not mean that you ignore metaphor, allegory, or simile, but that you understand when they should be used.)

What questions do you have about creation?

Links:

Hugh Ross, ICR, and the Bible

Did the early Church believe in a flat earth?

Six 24-hr Days

Response to Hugh Ross

5th Day of Christmas - Pentateuch

 On the fifth day of Christmas, my true love gave to me five golden rings.

The five golden rings can represent the first five books of the Old Testament, called the Pentateuch or the Law of Moses, or the Torah. 

• Genesis is the book of beginnings, telling the Israelites how they came to be in Egypt.
• Exodus is about the departure from Egypt.
• Leviticus, named after the Levites, sets up the way to worship God.
• Numbers takes a census of all the people.
• Deuteronomy is the second Law, all the people are reminded of God’s Law before they enter the Promised Land.

These five books form the foundation of Judaism and Christianity. They are God’s revelation to the whole world and demonstrate his wisdom and creativity. They also set up God’s redemption plan for humanity. The Pentateuch aims towards the perfect Messiah, who is the destination at the end of the journey through the first five books.

The New Testament authors quoted more from the Law of Moses than any of the other books in the Old Testament combined. These books give us a rich history of how the world began and how we are to relate to the God who created us.

Links:

https://www.crossway.org/articles/10-things-you-should-know-about-the-pentateuch/

https://christiancourier.com/articles/the- -the-cornerstone-of-scripture

https://www.compellingtruth.org/Pentateuch.html

4th Day of Christmas - Gospels

On the fourth day of Christmas, my true love gave to me four calling birds.

The four calling birds can represent the four gospels: Matthew, Mark, Luke and John.

Skeptics of Christianity often state that the four gospels contradict each other because there are variants in the tellings. While this is true, it is a good thing that the gospels don’t tell the exact same story four times. Why? Because true eyewitness statements vary - each person notices something different about what happened and tells their perspective. That is exactly what we see in the gospels: four accounts that are similar enough to tell the same story from different perspectives. If the gospels were all exactly the same, any investigator would know that the authors collaborated with each other before writing so they could be “on the same page,” so to speak. The variations in the eyewitness accounts in the four gospels corroborates that they are, indeed, eyewitness accounts.

I appreciate that the Gospels all tell a slightly different story and show us who Jesus is with a different emphasis on who he is. Matthew shows us Jesus as the kingly Messiah, the Lion of Judah. Mark shows Jesus as a servant. While Luke emphasizes his humanity, John contrasts that with Jesus' divinity. Together, the Gospels form a unified account of who Jesus is and a fuller picture of his life on earth.

3rd Day of Christmas - Theological Virtues

On the third day of Christmas, my true love gave to me three French hens.

The three French hens can symbolize the Theological Virtues: faith, hope and love. Did you know that Paul made a rhyming poem in the famous “Love Chapter”? It is really a fabulous piece of literature, like a Shakespearian sonnet, but it has much more value spiritually.

1 Corinthians 13 - ISV

If I speak in the languages of humans and angels but have no love, I have become a reverberating gong or a clashing cymbal. If I have the gift of prophecy and can understand all secrets and every form of knowledge, and if I have absolute faith so as to move mountains but have no love, I am nothing.  Even if I give away everything that I have and sacrifice myself, but have no love, I gain nothing.

Love is always patient;

    love is always kind;

love is never envious

    or arrogant with pride.

Nor is she conceited,

   and she is never rude;

she never thinks just of herself

    or ever gets annoyed.

She never is resentful;

  is never glad with sin;

she’s always glad to side with truth,

    and pleased that truth will win.

She bears up under everything;

    believes the best in all;

there is no limit to her hope,

    and never will she fall.

Love never fails. 

Now if there are prophecies, they will be done away with. 

If there are languages, they will cease. 

If there is knowledge, it will be done away with. 

For what we know is incomplete and what we prophesy is incomplete.  But when what is complete comes, then what is incomplete will be done away with.

When I was a child, I spoke like a child, thought like a child, and reasoned like a child. When I became a man, I gave up my childish ways. Now we see only an indistinct image in a mirror, but then we will be face to face. Now what I know is incomplete, but then I will know fully, even as I have been fully known.

Right now three things remain: faith, hope, and love. But the greatest of these is love.

2nd Day of Christmas - Old and New Testaments

 On the second day of Christmas, my true love gave to me two turtledoves.

The two turtledoves are said to represent the Old and New Testaments.

I grew up thinking that the two testaments were the old and new covenants, and basically, the new covenant (testament) made the old invalid. Because of that thought, I felt that reading the Old Testament was not something I needed to pursue and was just a lot of nice stories to fill in some blanks. Similarly, I had often heard that the God of the Old Testament was an angry God, and the God of the New Testament was a happy God. After much study, I have learned that these concepts were very misguided. The Old Testament is still a valid covenant, and the New Testament is an additional covenant that compliments the Old, and God is the same God in both Testaments. 

The Old Testament gives meaning to the New, and reveals a lot about how intricately God designed his redemption plan. The New Covenant does not make the Old Covenant invalid, the Old still holds, it has just been added to to include Gentiles as well as the Jews.

In order to understand the New Testament writers, we need to have an understanding of the Scriptures they were referencing. So many misunderstandings of New Testament verses can be explained by referencing the Old Testament. Revelation, for instance, references 24 of the 39 books in the Old Testament. Jesus quoted mostly from Deuteronomy and Psalms.

The Old and the New Testaments comprise the entirety of God’s Word, and together they develop a complete narrative that tells us who God is.

References: 

2 Corinthians 3:14 (the veil concealing Messiah is removed, revealing the new covenant)

Romans 10:4 (Messiah is the end goal, arrival, of the law)

Matthew 5:17 (Jesus didn’t abolish the law, but fulfilled it)

Galatians 3:24 (the Law leads us to and teaches us of Jesus)

Malachi 3:6, Hebrews 3:18 (God does not change)

1st Day of Christmas - Jesus

On the first day of Christmas, my true love gave to me a partridge in a pear tree.

 O come, O come, Emmanuel, and ransom captive Israel.

Jesus is the long awaited Messiah, first foretold only three chapters into the Bible. Right after man had sinned, separating him from God, God already had redemption and reconciliation planned. The prophet Isaiah tells how Messiah would be born of a virgin (7:14), that he would have God’s spirit in him (42:1), that he would be rejected by his own people (28:16) and tortured to death (50:6, 53:4-8) and rise again (53:10-11). During his lifetime on earth, Jesus fulfilled over 300 prophecies that were written a few hundred years before his birth. The odds of any one man fulfilling even 30 prophecies is enormous, let alone over 300.

No credible scholar doubts that Jesus was a real person who lived in Judea. He literally changed the world - even our modern calendar centers on his birth. Where doubt comes in is whether or not he was the Son of God, but even skeptics cannot deny that:

• Jesus was a real person

• Jesus was crucified by the Romans

• The apostles all had experiences they believed to be of the risen Jesus and died for their conviction. 

The important question that faces every human being is: what will you do with Jesus? Will you realize that you are a sinner who needs Jesus to fix your separation from God? Or will your pride keep you relying on your own ability to fix yourself? The only way to get into God’s presence and stay there is by confessing that Jesus is Lord. If you do not confess that Jesus is Lord, you will be separated from God for eternity, and that will be hell.

Links:

Prophecies Jesus Fulfilled

Names of Jesus - Immanuel

Names of Jesus - Jesus

Extra-Biblical Evidence for Jesus

Isaiah 7:14, 11:2, 42:1, 28:16, 50:6, 53:4-8, 53:10-11

12 Days of Christmas

I did not grow up in a liturgical church; I thought the twelve days of Christmas started on December 13. It was many years later - after I had kids - that I learned that the twelve days of Christmas start on Christmas day, and are the countdown to Epiphany - the celebration of when the wise men visited Jesus. I discovered that the liturgical church has a rhythm to the year involving counting down to certain high holy days. Similar to the Hebrew feasts that are a reminder of God’s plan of redeeming love, the “Church Year” is a way of preparing one’s heart for Jesus. In an attempt to separate from Jewish traditions, the liturgical calendar replaced the Jewish feasts with its own high holy days and days of preparation. I find value in the Jewish feasts because the narrative of creation, deliverance, and re-creation is embedded in them. I find different value in the liturgical calendar as it offers us seasons of anticipation and celebration.

Maybe you've seen the viral posts about how the 12 Days of Christmas is a kind of secret catechism for the church. While that has been debunked numerous times, I still find value in it. Just like the Christmas narrative doesn't have Mary riding a donkey or mention an innkeeper or a stable, it is still a fun way to enlarge the story. Over the next twelve days, I am going to expand on the classic Christmas carol and maybe learn a bit about and deepen my faith. Won't you join me?

Links: Church Calendar Seasons of the Church Year Church History for Kids Jewish Feasts and Christian Calendar

Names of Jesus - Messiah

An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. Then the angel told them, “Stop being afraid! Listen! I am bringing you good news of great joy for all the people. Today your Savior, the Lord Messiah, was born in the City of David. Luke 2:9-11

In days of old, when a person was chosen for leadership, oil was poured over their head and they were anointed. Messiah, or Christ in Greek, means "anointed one. Jesus is God's Anointed One. It was understood in the Old Testament that God's anointed ones were holy. The high priests and kings were anointed when they were chosen for their jobs. 

Jesus was anointed three times: early in his ministry an unknown woman (labeled a sinner by those around Jesus) anointed his feet in Simon the Pharisee's house (Luke 7); a few days before the Triumphal Entry into Jerusalem, Mary, sister of Martha, anointed his feet (John 12); and two days before the Passover, an unknown woman anointed his head, and Jesus said it was for his burial (Matthew 26 and Mark 14). (I find it interesting that Jesus was anointed only by women!) 

Jesus wasn’t just any anointed person, he was THE Anointed One, set apart by God, both king and priest - a role that was only to be given to Messiah, the savior of the world. Unfortunately, Jesus did not look anything like the Messiah the Jews were hoping for. They were so busy looking for their idea of perfection and redemption, that they completely missed GOD’S idea of perfection and redemption.

In this season of looking forward to the arrival of Jesus, let us set aside our ideas of perfection and redemption. God’s ways are far above our own. He often works in ways that we could not have imagined, and most certainly in ways we would not have chosen. But God, in his infinite wisdom, has laid out a way for us. By sending his Anointed One, the Messiah, the Christ, to redeem us from the bondage of sin and death, he has given us perfection that we could never have dreamed up.

Names of Jesus - Faithful and True

Revelation 19:11 Then I saw heaven standing open and there was a white horse! Its rider is named Faithful and True. He administers justice and wages war righteously. His eyes are like a flame of fire, and on his head are many royal crowns. He has a name written that nobody knows except himself. He is dressed in a robe dipped in blood, and his name is called The Word Of God.

We know from John 1 that the Word of God is none other than Jesus. His name in this passage in Revelation is Faithful and True. Isn’t that a great name? Jesus tells us that we are his friends if we do what he commands (to love); and who doesn’t want a friend who is faithful and true? 

Someone who is faithful will never leave you. They will always be by your side when you need them most...even when you don’t want them. A faithful friend is one who tells you the truth, even when you don’t want to hear it. A faithful friend is one who you can trust implicitly with every dirty little aspect of your life, and they will still love you and keep your confidence.

We can trust Jesus, because he is Faithful and True. Have you trusted him? Or do you find it hard to trust him?

Names of Jesus - Immanuel

Do you ever feel that God is far from you?

God wants to be with his people. He created us to have a relationship with him. In the beginning, he walked with humans and conversed with them daily. Sin messed that up and put a huge divide between divinity and humanity. 

God promised that a virgin would give birth to a son who would be called Immanuel, meaning God with us. In order to be with us, the Creator of the universe became a created human. Can you even fathom the depths of love that has to involve? Would you set aside your own loving and accepting family to go live with people who don’t like you, and want to kill you?

As we start the second week of Advent, we light the Bethlehem candle, symbolizing love. God loved the world so much that he sent his only son to be born in Bethlehem. Laying aside his majesty, Jesus chose to be with us, to walk among us and love us.

God is never far from us. We can feel far from him, but that is usually because we are distancing ourselves. I have felt far from God in the last few years, since my mom became mortally ill with pancreatic cancer. I know in my mind that God hasn’t been far from me, but I am just now getting to that realization in my heart as well.  

Do you feel that God is with you? Do you feel his love and presence in your life?

Names of Jesus - Man of Sorrows

He was despised and rejected by others, and a man of sorrows, intimately familiar with suffering; and like one from whom people hide their faces; and we despised him and did not value him. Surely he has borne our sufferings and carried our sorrows; yet we considered him stricken, and struck down by God, and afflicted. Isaiah 53: 3-4

Have you ever been rejected by someone you thought was a friend? Have you ever felt betrayed by someone who should have held your confidence? I know I have. The pit in my stomach after a betrayal physically hurt me; I wasn’t able to breathe, the pain was so acute. Realizing someone I considered a good friend thought of me as little more than a casual acquaintance hurt deeply.

As much as I have been hurt by people I considered friends, Jesus had much deeper pain. He agonized over the pain of betrayal. He cried and begged his very own father not to turn away from him and reject him. I cannot imagine the hurt. 

Jesus was despised by humanity, including me, including you. Oh, that is an uncomfortable thought, isn’t it? But we did not (and maybe still don’t) value him fully. Can we even comprehend what he did for us by dying on the cross? Can we ever fully appreciate the depths he went to just so that we can live for him forever, should we choose to?

What blows me away the most: Jesus did all of that EVEN FOR THOSE WHO WILL ALWAYS REJECT HIM, and they don’t even realize it. I think this knowledge contributed to his sorrow in Gethsemane. 

Jesus is the Man of Sorrows - he felt more deeply than we can imagine, because he loves us more fully than we can comprehend. We have the hope of heaven only because of his sorrow and sacrifice.

Names of Jesus - His Given Name

She will give birth to a son, and you are to name him Jesus, because he is the one who will save his people from their sins. Matthew 1:21

The most obvious of all names is his given name, Jesus, which means Jehovah is salvation. It was a popular name, because it is the Greek version of Joshua. Joshua was the courageous leader of the Israelites after Moses, who led them into the Promised Land. 

I have this hope within me: that one day I will reach the Promised Land because Jehovah is my salvation. If I did not have that hope of life after death, I would be hopeless, like so much of the world.

As we look forward to the coming of Jesus, both the celebration of his birth and his return, my prayer is that we are secure in our hope, that Jesus has delivered us from the bondage of our sins.

Names of Jesus - True Vine

I looked over at my calendar sitting on the table next to me. It was open to the tab between months and the words on the aesthetically pleasing page popped out at me: let yourself rest.  Rest. That is something I cannot do. Not now, not ever. I have three kids. I have to cook dinner, I have to go grocery shopping, I have to wash the dishes, the laundry, the floors, the kids...myself! I haven’t showered in two days. How do I rest?

I think of Jesus saying, "Come to me, all who are weary, and find rest," and I wonder how long it will take to find that rest.

Then I realize my problem. I am striving to find rest. Jesus also says that he is the vine, and we are the branches, whoever abides in him will bear much fruit. What does that have to do with rest? Abiding is resting; but not just sitting down and doing nothing, it is actively remaining stable in a fixed place. 

Have I been abiding in Jesus? Honestly? No. I've been trying to do things on my own without remaining in Jesus, and my soul has been withering. I have chosen to open my tablet and play a game rather than open my Bible and abide. I have chosen to get impatient with my kids rather than patiently listen to God's prompting on my heart.

The thing is, I cannot bear fruit on my own. I cannot force goodness out of me; I cannot push out joy like giving birth to a baby. Fruit will come after a season of rest and renewal (winter). It takes nutrients from the vine and those blossom into fruit, but only because the branch has been abiding and remaining in the vine.

As North America enters the winter season physically, it seems we are already in a winter season spiritually and mentally. I have not been abiding in Jesus through this Covid winter. It is time to stop trying to make rest happen and just abide and remain in Jesus.

Read John 15:1-11 today.